What is a Healthy Relationship with Food and How to Create One Today

Have you ever heard of the phrase "relationship with food"? Lately there has been conversation that references this concept. But if you haven't heard of it, you may be wondering what exactly this means. After all, how can someone be in a relationship with food? And how exactly does one have a "healthy" relationship with food? Where do I even begin? It makes sense you might have all of these questions and more.