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The Joyful Life Blog
Thoughts, inspiration, and recipes for living joyfully.
Why Weight Loss is Not the Key to Health
In a culture obsessed with weight and thinness, we are taught that weight loss holds all the answers. But what if it doesn't? Learn why weight is not the key to our health like we might think.
Why I’m Taking “Diet” Out of “Dietitian”
I am a dietitian. There are so many layers and nuances to the word “dietitian”, which I didn’t realize until I officially became registered. And now, I’m working to break that word down. When you think of a dietitian, what comes to mind?